Spaghetti Squash with Basil-Parsley Pesto and Sauteed Shrimp

Spaghetti Squash with Basil-Parsley Pesto and Sauteed Shrimp

Serves 3 – 4, as a main course Ingredients:1 4-pound spaghetti squash1 to 2 tablespoons olive oilSalt and pepperBasil-Parsley Pesto Sauce:½ cup tightly packed basil leaves½ cup tightly packed parsley leaves2 cloves garlic, minced1/3 cup pine nuts¼ teaspoon salt,...
Spiced Apple Carrot Muffin

Spiced Apple Carrot Muffin

Serves as a course Ingredients: 1 large carrot, peeled and grated (1.5 cups shredded carrot) 1 Fuji apple, peeled and grated 2 eggs, lightly beaten 1/3 cup coconut milk 3 tablespoons pure maple syrup 1 teaspoon fresh ginger, peeled and grated ¼ cup almond meal ¾ cup...
Strawberry Banana Beet Ice Cream

Strawberry Banana Beet Ice Cream

By Dale SaulnierServes 4 – 6, as a main course Ingredients:1 frozen banana (freeze when very ripe)1 cup frozen strawberries1/2 of a beetUnsweetened almond milk, enough to blendSplash sweetener, if desiredHemp heartsChia SeedsCacao nibsUnsweetened coconut...
Sweet Potato and Shrimp Fritters in Lettuce Wrap

Sweet Potato and Shrimp Fritters in Lettuce Wrap

By Joy LiServes 2, as a main course Ingredients:6 oz sweet potato (≈ 2 small ones)14 medium shrimp (ideally with shell on)salt and black pepper1 clove garlic, smashed¾ cup flour2 tablespoon corn starch1 teaspoon agave syrup (or honey)½ teaspoon baking powder½ teaspoon...
Swt Potato, Lentil & Coconut Curry

Swt Potato, Lentil & Coconut Curry

By Ella (of www.deliciouslyella.com)Serves 6, as a main courseIngredients:- 2 large sweet potatoes (mine weighed 1.5kg)- 2 cups of black olives- 1 and a 1/2 cups of lentils (500g)- 2 cans of coconut milk- 2 cans of tinned tomatoes- a handful of fresh cilantro leaves-...
Detox Salad

Detox Salad

By Dale SaulnierServes 6, as a lunch or dinner courseIngredients:For the dressing:1/3 cup grapeseed oil1/2 cup lemon juice, fresh1 tablespoon ginger, peeled and grated2 teaspoons whole grain mustard2 teaspoons pure maple syrup, optional1/4 teaspoon salt, or to...